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How to Stop Sabotaging Your Goals, According to Science

A Masterclass in Foolproof Goal Setting for Self-Sabotaging Creatives

Your Instructor


Alexis Rockley
Alexis Rockley

Alexis Rockley is a writer, speaker, online entrepreneur and human pep talk. She is the author of Find Your F*ckyeah: Stop Censoring Who You Are and Discover What You Really Want (Chronicle Books), and leads her Get Out of Your Own Way workshops all over the country. Rockley is also the host of the podcast Call Me When You Get This, and runs a popular email newsletter called #HowToLikeBeingAlive. Rockley earned her Specialization Certificate in Positive Psychology from the University of Pennsylvania in early 2019, in a program led by the founder of the field, Martin E.P. Seligman.


Course Curriculum


  Start Here.
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  Step 1: Stop Beating Yourself Up—and then Meet Your Autopilot Brain.
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days after you enroll

Frequently Asked Questions


When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.

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