How to Stop Sabotaging Your Goals, According to Science
A Masterclass in Foolproof Goal Setting for Self-Sabotaging Creatives
Alexis Rockley is a writer, speaker, online entrepreneur and human pep talk. She is the author of Find Your F*ckyeah: Stop Censoring Who You Are and Discover What You Really Want (Chronicle Books), and leads her Get Out of Your Own Way workshops all over the country. Rockley is also the host of the podcast Call Me When You Get This, and runs a popular email newsletter called #HowToLikeBeingAlive. Rockley earned her Specialization Certificate in Positive Psychology from the University of Pennsylvania in early 2019, in a program led by the founder of the field, Martin E.P. Seligman.